Mangoes Are Hard to Eat but Good For You

Mango is a fruit that is very common in the tropics. You may have seen it in the fruit section of your grocery store, but never had the courage to buy one. Mangoes have a distinct taste; they can be eaten alone, added to a fruit salad to add zest, or part of other interesting recipes.

Source: http://www.medicinalfoodnews.com/vol10/2006/mangoes